Empower
Your Mind,
Restore Your Hope
Compassionate, evidence-based therapy for adolescents, young adults, and individuals navigating anxiety, depression, eating disorders, and identity — available in-person at our Eagle, Idaho office and virtually throughout the state.
A passion for helping others find their way back to themselves
I have a deep passion for helping others, which led me to study clinical psychology and earn my master's degree at Pepperdine University. Since 2010, I've been dedicated to working in private practice right here in Boise.
I've also had the privilege of supporting youth at an adolescent treatment center, working with kids facing challenges such as addiction, eating disorders, anxiety, and depression. This experience shaped my approach to therapy — one rooted in deep empathy, patience, and a belief that every person has the capacity for growth.
My goal is to create a warm, safe space where you feel seen, heard, and empowered to take the next step on your journey.
Areas of Specialization
Adolescents & Young Adults
Guiding teens and young adults through identity, peer pressure, and the transition to independence with compassion and understanding.
Anxiety
Comprehensive support to understand and manage anxiety, helping you regain clarity and control in everyday life.
Depression
A safe, non-judgmental space to explore feelings of isolation and sadness, working together toward healing and recovery.
Eating Disorders & Body Image
Specialized care for navigating complex relationships with food and body image, fostering self-acceptance and health.
Identity & Self-Discovery
Support for exploring and embracing who you are in a welcoming environment free of judgment.
Parenting Support
Guidance for navigating the rewarding challenges of parenthood, strengthening family dynamics and confidence.
The journey to healing begins with a single step. I'm honored to walk alongside you.
From the Blog
When Back-to-School Jitters Are More Than Nerves
Butterflies before the first day are normal. When the dread sticks around — stomachaches, shutdowns, sleep that won’t come — here’s how Eagle and Boise-area parents can tell the difference and respond with calm support.
When Anxiety Shows Up in Your Teen’s Body (Not Just Their Mind)
Headaches, stomachaches, a racing heart, restless nights — teen anxiety often speaks through the body first. Here’s what Eagle and Boise-area parents can watch for, and how to respond with calm support.
Understanding ADHD in Kids & Teens: How Therapy Can Help Your Family Thrive
ADHD isn't about trying harder — it's about a brain that's wired differently. Here's how therapy helps kids, teens, and the parents who love them.
Sessions that work for your life
Meet Emily in person at her office in Eagle, Idaho — or connect virtually from anywhere in the state through our secure, HIPAA-compliant platform. You choose what works best for you.
Ready to begin your journey?
Reach out for a free consultation call. We'll talk about what you're going through and how I can help. No pressure, no judgment — just a conversation.