Empower
Your Mind,
Restore Your Hope
Compassionate, evidence-based therapy for adolescents, young adults, and individuals navigating anxiety, depression, eating disorders, and identity — available in-person at our Eagle, Idaho office and virtually throughout the state.
A passion for helping others find their way back to themselves
I have a deep passion for helping others, which led me to study clinical psychology and earn my master's degree at Pepperdine University. Since 2010, I've been dedicated to working in private practice right here in Boise.
I've also had the privilege of supporting youth at an adolescent treatment center, working with kids facing challenges such as addiction, eating disorders, anxiety, and depression. This experience shaped my approach to therapy — one rooted in deep empathy, patience, and a belief that every person has the capacity for growth.
My goal is to create a warm, safe space where you feel seen, heard, and empowered to take the next step on your journey.
Areas of Specialization
Adolescents & Young Adults
Guiding teens and young adults through identity, peer pressure, and the transition to independence with compassion and understanding.
Anxiety
Comprehensive support to understand and manage anxiety, helping you regain clarity and control in everyday life.
Depression
A safe, non-judgmental space to explore feelings of isolation and sadness, working together toward healing and recovery.
Eating Disorders & Body Image
Specialized care for navigating complex relationships with food and body image, fostering self-acceptance and health.
Identity & Self-Discovery
Support for exploring and embracing who you are in a welcoming environment free of judgment.
Parenting Support
Guidance for navigating the rewarding challenges of parenthood, strengthening family dynamics and confidence.
The journey to healing begins with a single step. I'm honored to walk alongside you.
From the Blog
When the Friend Group Shifts: Social Grief, Not “Drama”
When the lunch table changes, it can feel like the ground moved. For teens (and the parents watching), friendship shifts are often grief — not just “drama.” Here’s how Eagle and Treasure Valley families can respond with steadiness.
When You’re More Anxious Than Your Teen (And How That Quietly Makes Everything Louder)
When your teen is struggling, it’s easy for your own anxiety to take the wheel — over-checking, over-explaining, bracing for every mood. Here’s how Eagle and Treasure Valley parents can spot the pattern and steady the room without shame.
When Back-to-School Jitters Are More Than Nerves
Butterflies before the first day are normal. When the dread sticks around — stomachaches, shutdowns, sleep that won’t come — here’s how Eagle and Boise-area parents can tell the difference and respond with calm support.
Sessions that work for your life
Meet Emily in person at her office in Eagle, Idaho — or connect virtually from anywhere in the state through our secure, HIPAA-compliant platform. You choose what works best for you.
Ready to begin your journey?
Reach out for a free consultation call. We'll talk about what you're going through and how I can help. No pressure, no judgment — just a conversation.